Sunshine Coast Qld
Yoga is for changing one's nature, or 'prakriti'. The practice of yoga helps individuals to change their nature and develop a higher consciousness, thereby contributing to a a better society.
Swami Sivananda taught, by example, how a life of Hatha, Karma, Bhakti, Raja and Jnana Yoga was to be lived. This is Integral Yoga.
Bear insult. Bear injury. Highest Yoga. This basically refers to the practise of forgiveness.
Every saint had a past. Every sinner has a future