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Sivananda Yoga Ashram

Sunshine Coast Qld


Swami Nada Brahmananda
Master of Nada Yoga

'Amrita Nadananda'
Nada Yoga - videos

'Amrita Ayurveda’
Ayurvedic Cooking

Writings
Some thoughts

Yoga Chart
Free Download

Ashram Schedule
Classes & Tuition
Yoga is for changing one's nature, or 'prakriti'. The practice of yoga helps individuals to change their nature and develop a higher consciousness, thereby contributing to a a better society.

Swami Sivananda taught, by example, how a life of Hatha, Karma, Bhakti, Raja and Jnana Yoga was to be lived. This is Integral Yoga.

Bear insult. Bear injury. Highest Yoga. This basically refers to the practise of forgiveness.

Free eBook Download

Swami Anasaktananda shares some wisdom.

PDF 900kB

Helping Each Other Out

Infographic


Every saint had a past. Every sinner has a future